Is Family Therapy Right for You?
Therapy has become more and more mainstream in recent years. Mental health is talked about on the news, and movies often feature therapists and counselors. Therapy is no longer a taboo topic. However, therapy can still be an intimidating concept, and there are many barriers to finding the right treatment. Deciding what kind of therapy […]
Why Do Couples Keep Having the Same Fights?
It may feel like the 1993 movie Groundhog Day where the main character keeps reliving the same day, but this is real life. Many couples find themselves repeating fights over and over again. It can feel like clockwork for some, but for others it can seem to come out of nowhere. Feeling like you can’t […]
When Someone You Love has an Addiction
Humans are creatures of habit. We like our routines, schedules, and familiarity. We enjoy checking things off to-do lists and we find comfort in knowing what is coming next. Most of us have life plans and a general idea of what it should look like, including education, career and family. When our life direction gets […]