Of course, when the affair is discovered, the immediate crisis tends to take over everything. Shock. Grief. Anger. And the pressing question of whether the

More Maryland couples than ever are talking about non-monogamy. For some the question comes from a genuine curiosity, and a desire to explore what their relationship could look like with different agreements.

New York is built on ambition, speed and incessant pressure to perform. The very qualities that make people successful in their work are often the

Depression is often described as a lonely experience. The withdrawal, the flatness, the lack of energy and enjoyment. What is less talked about is what

For many people in Baltimore and across Maryland, disrupted sleep is not a sleep problem first.

If you’re trying to choose between virtual and in-person couples therapy or sex therapy in New York, you’re not the only one. A lot of

Divorce isn’t just the end of a marriage. It’s the reshuffling of almost everything: your day-to-day life, your finances, your social life, your identity and

One of the most misunderstood parts of living with the effects of past trauma is trauma triggers. People often know, on an intellectual level, that their reaction is not appropriate for the situation.

You discovered something. A message, a notification, or a thread that went back further than you wanted to see. Or maybe you didn’t find anything