Anxiety and Premature Ejaculation: How Are They Related?

Written by the CICC Clinical Team Premature ejaculation (PE) is one of the most common sexual dysfunctions in the men. It is characterized by ejaculation that occurs sooner than desired during a sexual activity. This can lead to significant distress for the individual and their partner, impacting their sexual satisfaction and the overall quality of […]
Characteristics of a Healthy Sexual Relationship: Keys to Sustaining Intimacy

A healthy sex life is an important part of overall well-being and satisfaction in a relationship. It’s about emotional intimacy, communication and mutual respect beyond physical intimacy. In order to preserve and develop intimacy over time, we must know the important features of a healthy sexual relationship. In this article, we will explore these characteristics […]
Recovering from Sexual Trauma Through EMDR

When bad things like sexual abuse happen, it can be tough to handle. Many people don’t know how to deal with the hurt and end up feeling scared and ashamed. They might not tell anyone what happened, which just makes things worse. Over time, it can lead to feeling really sad and worried. EMDR (Eye […]
Why Talking About Sex is Difficult in Relationships

Sex talk is a crucial part of any intimate relationship, yet it’s also often one of the most difficult subjects for couples to discuss openly and honestly. Knowing why talking about sex is hard can help you make it better. There are many reasons behind these challenges ranging from social taboos to personal insecurities. This […]
Exploring EMDR Therapy for Eating Disorders

EMDR therapy is known for helping people with different problems, not just PTSD. It’s also helpful for issues like anxiety, depression, and eating disorders. Eating disorders like anorexia and bulimia often come from deep emotional pain. Trauma, which can happen early in life, plays a big part in this. But EMDR therapy offers hope. It […]
Sharing the Load of Money in Marriage: The Path to Stability and Harmony

The way couples manage finances in a marriage or long term relationship can have important implications for relationship dynamics and overall health and well-being. Financial sharing is not just about splitting bills and expenses, but it is a deeper commitment and mutual understanding that can impact various areas of married life. Building Unity and Trust […]
What Is Sex Therapy For?

In today’s world, talking about sex can be like tiptoeing through a minefield – awkward, embarrassing and full of uncertainties. Picture this: you’re hitting a snag in the bedroom, maybe it’s having trouble getting things going, finishing too soon, or feeling like your needs aren’t on the same page with your partner’s. It’s annoying, isn’t […]
5 Reasons You Should Go To Therapy

Life can be confusing, right? We sometimes get lost in our own thoughts, trying to figure it all out. But wait, there’s hope! Begin a journey of self-discovery and growth. In this article we’ll explore five simple reasons why therapy could be the answer you’ve been looking for. And it’s not just about feeling better. […]
Eye Movement Desensitization and Reprocessing (EMDR) for PTSD

Life’s challenges can leave us with emotional scars that remain long after the wounds have healed. For those who suffer from Post-Traumatic Stress Disorder (PTSD), these scars can manifest as intrusive memories, debilitating anxiety and a profound sense of disconnection from the world around them. But in the shadows of trauma, there is a beacon […]
Managing Mental Health in the Workplace

Managing mental health in the workplace is now a critical priority in today’s fast-paced work environments. As organizations become increasingly aware of the effects mental well-being has on productivity and morale, tackling these issues head on has never been more critical. Whether you are a manager or a team member looking to improve your own […]