Seasonal Affective Disorder: Winter Blues
As the days get shorter and the weather gets cooler, many people experience a shift in their mood and energy. For some people, this change of season triggers what’s often called the “winter blues.” While feeling less motivated or energized in the colder months is common, for some, these feelings can become a more serious […]
Fight, Flight or Freeze: Maintaining Connection in Conflict
Discover how to recognize fight, flight, or freeze patterns in conflict and use communication, empathy, and time-outs to reconnect.
Coping With a Partner Who Holds Back
Written by the CICC Clinical Team | Center for Intimacy, Connection and Change It’s painful and frustrating to be in a relationship with someone who seems to back off just as things are getting more intimate. Maybe you’re thinking, “Why Won’t They Chase Me?” Or you’re thinking about what to do about a disappearing partner. […]
Understanding Asexuality: Acceptance vs. the Complexities of Identity
Written by the CICC Clinical Team Asexuality is the absence of sexual attraction to others and has become more visible and understood in recent years. But for those who identify as asexual, or those who are exploring their sexual identity, a common question that often surfaces is, “Should I accept my asexuality or work to […]
What keeps us having the same arguments in a relationship?
Conflict is inevitable in any relationship, but couples who find themselves having the same fights over and over again can become frustrated and damaged. To maintain a healthy and harmonious relationship it is important to understand the reasons behind these repeated fights and to find ways to stop and prevent them. In this article we’ll […]
Barriers to Connecting with Others: Identifying and Addressing Obstacles
Human connection is vital for our well-being, but many find it difficult to build and maintain meaningful relationships. The question of “ how do people become connected ” is important because it can help us understand the dynamics of human interaction and factors that promote closeness. But there are many barriers that can come between […]
The Complicated Relationship Between Childhood Trauma and Sexual Desire and Arousal
Childhood trauma can shape desire, arousal, trust, and emotional connection. Learn how trauma affects intimacy and what can support healing.
Can You Change Your Attachment Style in a Relationship? Finding Change and Development
Attachment styles are deeply-rooted ways of relating to others that influence the dynamics of our relationships. But can we change these attachment styles, particularly if we are already in a relationship? This question sits at the intersection of psychology, personal development, and the complexities of human relationships. In this article, we’ll explore the potential for […]
The Impact of Attachment Styles on Relationships: Understanding the Dynamics
It’s like trying to untangle a complex tapestry of human relationships, where threads of intimacy, conflict, and emotional dynamics are interwoven. Attachment, the central concept in this complex web, is a psychological lens that helps us understand how early experiences influence our relationships and our reactions to conflict. As we try to understand the complexities […]
Understanding the Causes of Premature Ejaculation and Effective Solutions
Premature ejaculation (PE) is a common sexual dysfunction characterized by ejaculation that occurs sooner than desired during sexual activity. This condition affects a significant number of men and can lead to distress, frustration, and strained relationships. Understanding the underlying causes of premature ejaculation and exploring effective solutions is crucial for managing this condition. This article […]