Trauma Triggers in Everyday Life: How to Spot and Deal with Them in Baltimore

One of the most misunderstood parts of living with the effects of past trauma is trauma triggers. People often know, on an intellectual level, that their reaction is not appropriate for the situation.
A New Yorker’s Guide to Healing After Infidelity Through Social Media

You discovered something. A message, a notification, or a thread that went back further than you wanted to see. Or maybe you didn’t find anything at all and your partner told you. Now you’re trying to figure out how to get back to your own life. Cheating has always been one of the most upsetting […]
After Kids: Reigniting Sexual Intimacy for Parents in Maryland

In theory, most couples know that having kids changes their relationship. What they are less ready for is how quietly and completely the sexual side of that relationship can fade away and how hard it can be to get back to it. It could start with the first few months of being tired and getting […]
Travel, work stress, and performance anxiety: Sex therapy for professionals in Baltimore

You have a busy job, a lot of things to do, and you keep things running smoothly at work. But in the bedroom, something has changed. After weeks of traveling, you might notice that your desire has faded.
New York Couples Counseling: What to Expect in Your First Session

Preparing for couples counseling in NYC? Learn what to expect in your first session, from EFT techniques to goal setting for New York couples. Book your session today.
How Mindfulness Can Help Calm Chronic Anxiety in Maryland

Feel like a constant hum of worry follows you around? Perhaps your chest feels tight, your thoughts race and real relaxation seems like a distant dream. If you suffer from chronic anxiety, you’re not alone. This cycle can be an endless, exhausting and isolating one. In Maryland, many are looking for effective ways to break […]
Can Your Relationship Survive Multiple Infidelities?

You feel a terrible pain in your chest. Promises made and broken and made and broken. It’s not just trust that’s broken when cheating happens again and again, it’s your sense of safety, your hope in the future, your very sense of self worth. It makes you wonder if healing is even possible. If you […]
New York Couples Therapy: Strengthen Your Connection

Struggling with “roommate syndrome” in the city? Discover how Couples Therapy in NYC and Online Therapy in New York can help you break the cycle and reconnect today.
How to Avoid a Depression Relapse in Baltimore & Maryland

Worried about depression relapse? Learn essential strategies and therapy tools to maintain your well-being. CICC offers expert support for relapse prevention in Baltimore and throughout Maryland.
Sex Therapy for Painful Sex in Baltimore & Maryland

Experiencing sexual pain like Dyspareunia or Vaginismus? You’re not alone. Our sex-positive therapy in Baltimore & online across MD offers empathetic, evidence-based support to find relief and reclaim intimacy.