Blog

The Center for Intimacy, Connection and Change Welcomes Anna Moochoon, LGPC
Anna Moochoon, LGPC, has joined the team here at the Center for Intimacy Connection and Change (CICC) to further drive our mission of helping people

Navigating Boundaries for Healthier Relationships
We hear a lot about boundaries. Boundaries help us create safe spaces and maintain mental wellness. Boundaries can give us peace of mind. They represent

What Keeps us Stuck in the Same Old Relationship Patterns?
As a licensed therapist here in the greater Baltimore, Maryland region, I have met many couples, individuals, and family members who tend to fall into

Improving Mental Health and Breaking Bad Habits in the New Year
A few weeks into the new year is a great time to reassess those new year resolutions. As we settle back into the rhythm of

What to Do When the Holidays Bring Loneliness
It’s officially the loneliest time of the year. What may also be hard to understand is that many folks consider this the happiest time of

Anxiety vs. Being Nervous: Why Language Matters in Mental Health
Addressing mental health has become a less taboo subject in recent years. In general, this is good as it lessens a major fear people face

When to Seek Therapy for Feeling Lonely
I have never met any one who enjoys feeling lonely. Even people who are more introverted seem to like being around “familiar” people. People can

The Value of Family Therapy
Each family is a unique system. A family is a unit made up of different individuals who all function separately, yet live and function together

Recognizing your Partner’s Strengths for Healthier Relationships: Fairytales vs. Real Life
We all know the fairytale. It’s a tale as old as time. The handsome prince rescues the beautiful princess, slays the dragon, or breaks the