Mental health counseling is a crucial and needed service for many people. Therapy can seem like an expensive service at first glance; however it is

Change is usually a top challenge for us humans. We are wired to be drawn to the familiar, because that is what feels the most

Anna Moochoon, LGPC, has joined the team here at the Center for Intimacy Connection and Change (CICC) to further drive our mission of helping people

We hear a lot about boundaries. Boundaries help us create safe spaces and maintain mental wellness. Boundaries can give us peace of mind. They represent

As a licensed therapist here in the greater Baltimore, Maryland region, I have met many couples, individuals, and family members who tend to fall into

A few weeks into the new year is a great time to reassess those new year resolutions. As we settle back into the rhythm of

It’s officially the loneliest time of the year. What may also be hard to understand is that many folks consider this the happiest time of

Addressing mental health has become a less taboo subject in recent years. In general, this is good as it lessens a major fear people face

I have never met any one who enjoys feeling lonely. Even people who are more introverted seem to like being around “familiar” people. People can